
Currently, we are facing new emerging diseases and health threats such as COVID-19 and Monkeypox (Mpox) that are spreading around the world, causing the World Health Organization (WHO) to declare it a public health emergency of international concern. From the above situation, we realize the importance of preparing our bodies and taking care of our personal hygiene. An easy strategy for self-protection that can be done without investment is “washing hands”.
Why do you have to wash your hands?
Our hands touch surfaces, objects and equipment that are shared. With others throughout the day, putting us at risk of picking up germs and viruses. These germs can enter the body through the mouth, nose and eyes, and it has been found that 80% of infectious diseases can be spread through contact.
When should we wash our hands?
- Every time your hands get dirty or stained
- Before, during and after food preparation
- Before and after meals
- Before and after close contact with or contact with a sick person
- After touching your face After using the toilet
- After blowing your nose, coughing, or sneezing
- After feeding your pet
- After contact with pet waste
- After throwing away trash or waste
Using soap and water vs. using hand sanitizer: which is better?
Using an alcohol-based hand sanitizer is convenient, but it cannot eliminate some germs, such as norovirus and Clostridium difficile (C. diff) bacteria. The gel’s effectiveness may also decrease when our hands are wet or dirty from activities such as gardening or playing sports. In addition, hand sanitizers cannot wash away harmful chemicals such as pesticides. เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมายTherefore, washing hands with soap and water is still a more effective way to eliminate germs on the skin than using an alcohol-based hand sanitizer.