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Exercise that should be done regularly

Most people tend to choose only one or two types of exercise based on their health goals and preferences. But we should alternate between a variety of exercises to ensure that all parts of the body benefit and meet all functions. Exercises that should be done regularly

Why do men lose more hair than women?

Hair loss is a problem that bothers men more than women. The cause is that the male hormone (Testosterone) changes into the hormone DHT (Dihydrotestosterone). Which binds to the hair follicles on the scalp, causing the hair to become weak and fall out easily. The

What to eat to get pregnant fast? 

Therefore, if you want to increase your chances of getting pregnant successfully, another thing that parents-to-be can do is to adjust their eating habits to be appropriate and choose to take supplements for those who have difficulty conceiving to nourish the reproductive system to be

‘Onana’ for making easy mistakes

Jamie Redknapp has slammed Andre Onana for his role in Manchester United’s 3-2 home defeat to Nottingham Forest in the Premier League on Saturday. The Red Devils trailed after just two minutes when Nikola Milenković headed home from a corner but Rasmus Hojlund levelled to